These Banana Muffins are now our favorite go to muffins. I've made them organic and am so glad they are fast and easy to whip up! I use this recipe from All Recipes, but have altered a few ingredients, so you can make to your liking :) I replaced the sugar with organic coconut sugar (and reduced it), I replaced the butter with organic coconut oil, and the flour with organic stone ground wheat. I also occasionally add nuts, coconut flakes, or healthy organic dark chocolate.
My family and friends have absolutely loved them!
Organic Coconut Sugar Banana Muffins
Ingredients
- 1 1/2 cups organic stone ground wheat
- 1 tsp baking powder (Rumford Aluminum Free Non-gmo)
- 1 tsp baking soda
- 1 tsp sea salt (Redmond Real Salt)
- 1 cup bananas, mashed (use this conversion calculator for bananas)
- 1/2 cup organic coconut palm sugar
- 1 egg preferably pasture raised
- 1/3 cup melted organic coconut oil
Directions
- Pre-heat oven to 350 degrees. Put muffins liners into the muffin pan. (I used these unbleached/non-toxic muffin liners). Sift together the flour, baking powder, baking soda, and salt. Set aside.
- Mix together the banana, coconut sugar, egg, and melted coconut oil in a large bowl. Pour in the dry ingredients until mixed smoothly. Add in your nuts and/or chocolate, coconut flakes if wanted. Then scoop batter into your muffin pan. (I love this disher/scooper that I have, find it here on amazon).
- Bake in oven for 25-30 mins. Bake mini muffins for 10-15 mins.
Mix it all together, fill your muffin pans, put it in the oven, and enjoy the smell of baking banana bread. Yum!!
Enjoy it with a cup of milk or in our case a diary free coconut/rice milk combo!!!
They are perfect snacks to enjoy :)
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