Cauliflower makes an awesome "mashed potatoes" dish. Potatoes are very starchy and turn into sugar quickly. So, mashed cauliflower is a great low carb, low glycemic, low calorie substitute for potatoes.
Steam it until tender. Throw in some garlic and salt.
Add butter if desired and mash it up or use a blender to puree it. I used my blender.
Garnish it with herbs or anything that sounds good!
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