Miso Soup

My husband made me this yummy chickpea miso soup with tofu (orgnaic/non-gmo), veggie broth, carrots, spinach, and some rice.

I usually don't eat soy products because of the health hazards they can cause.

But, I'm cool with it if soy products are organic, non-gmo, and fermented.

Asians do eat soy, but for centuries have used it and prepared it properly for the best health benefits and proper nutrient absorption by fermenting it.

Check out these articles...Health Benefits of Miso, as well, The Ploy of Soy.