4.24.2014

Lamb Stew


This Lamb Stew is so good!

I make my own beef broth from grass-fed beef bones.

I get the beef bones from Wholefoods. Love the meat department there.

I boil them in the crock pot for 2 days.

Then I put it in the fridge overnight to let the fat solidify at the top.

But, if you like and can handle all the fat leave it in.

Then, I cooked the meat in the broth.

Later add the potatoes, carrots, bay leaf, and sea salt.

This stew is so delicious!

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