Lovely Lemon Meringue Pie

Lemon Meringue Pie is one of my FAVORITES!!!

If I make it with the right ingredients then it's one that I can even eat. So yummy!!

I use a paleo crust by Against All Grains...

I use her Honey Graham Cracker Crust , but switch out a few ingredients I use maple syrup instead of honey because I can't have honey. I omit the cinnamon. Sometimes I use hazelnut flour instead of almond flour.

For the lemon filling I use Betty Crocker recipe....

Filling

3

egg yolks

1 1/2

cups sugar

1/3

cup plus 1 tablespoon cornstarch

1 1/2

cups water

3

tablespoons Ghee

2

teaspoons grated lemon peel

1/2

cup lemon juice

Meringue

3

egg whites

1/4

teaspoon cream of tartar

6

tablespoons sugar

1/2

teaspoon vanilla 

Steps

• 4

  Reduce oven temperature to 400°F. In small bowl, beat egg yolks with fork. In 2-quart saucepan, mix sugar and cornstarch; gradually stir in water. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
• 5

  Immediately stir at least half of hot mixture into egg yolks; stir back into hot mixture in saucepan. Boil and stir 2 minutes; remove from heat. Stir in butter, lemon peel, lemon juice and food color. Pour into pie crust.
• 6

  In medium bowl, beat egg whites and cream of tartar with electric mixer on high speed until foamy. Beat in sugar, 1 tablespoon at a time; continue beating until stiff and glossy. Do not underbeat. Beat in vanilla. Spoon onto hot pie filling. Spread over filling, carefully sealing meringue to edge of crust to prevent shrinking or weeping.
• 7

  Bake 8 to 12 minutes or until meringue is light brown. Cool away from draft 2 hours. Cover and refrigerate cooled pie until serving. Store in refrigerator.
  

  

  So so delicious!!!

  
  

  I've also used this recipe...https://www.simplyrecipes.com/recipes/lemon_meringue_pie/

Delicious Vegan & Gluten-Free Pumpkin Pie!

This is the most delicious vegan pumpkin pie I've ever had! The filling is from Elana's Pantry! You don't have to bake the filling, which makes it the easiest pumpkin pie to make! 

Ingredients

2 cups pumpkin           *I use this Organic Pumpkin Pie

1 cup coconut milk fat, from 2 cans  *I use this Coconut Milk

1/3 cup coconut oil

1 Tbsp. maple syrup    *I did 3T and 1/2T Brown Sugar

1/4 tsp. vanilla stevia   *I didn’t do stevia, just plain vanilla

1 Tbsp. pumpkin pie spice   *Made my own

1/8 tsp. sea salt

1 Nut-Free Egg Free Pie Crust, baked & cooled  *I made a Paleo crust

Instructions

1. Place pumpkin on a plate and set aside
2. Get two cans of coconut milk and turn heavy side on the bottom, you want all the coconut fat at the bottom. Open the top and pour/save the coconut water into another cup. Then scrape the coconut fat out of the can. 
3. In a medium pot, melt coconut milk fat and coconut oil until liquefied
4. Stir in pumpkin and maple syrup until mixture is very warm
5. Transfer mixture to a blender and puree on high speed until very smooth. *I don't think you have to use a blender if you are using canned pumpkin, it's already smooth. 
6. Blend in vanilla stevia, pumpkin pie spice, and salt
7. Transfer mixture into nut-free egg-free pie crust
8. Refrigerate for 2 hours to set

This pie crust was NOT a nut-free, egg-free crust. It was Against all Grains' paleo "Honey Graham Cracker Crust." So, this pie crust isn't vegan because of the egg. 

But it's really good!

With a few changes to the recipe, I replaced the honey with maple syrup and the almond meal with hazelnut meal because that's what I had. 

It's so so good!

If you have food allergies or sensitivities, this is the perfect pumpkin pie for you. Or if you just want to make an extra healthy pumpkin pie that is gluten free, egg free, dairy free, and is Paleo, Keto and Low-Carb friendly!

Last but not least serve with some coconut whip cream on top...soooo good!

Coconut Whip Cream

1. The most important thing to do is put a can of full-fat coconut milk in the fridge overnight. To let all the fat solidify at the top of the can.

3. To open the can turn it upside down, so the cream is on the bottom end and then open it up with a can opener.

4. Pour out coconut water into another container and save if you want.

5. Scrape out the cream into a mixing bowl.

6. Add some kind of sweetener...white sugar, powdered sugar, maple syrup, honey, agave, etc.

7. Beat/whip it together with a mixer.

8. Taste test and sweeten to your liking.

Enjoy!

Banana Cream Pie Bars

Since I'm raising Monkey's we always have plenty of bananas to go around!

And WOW, these Paleo Banana Cream Pie Bars were amazing.

Definitely an enjoyable treat for me :)

Taylor Made It Paleo

Banana Cream Pie Bars

Ingredients:

For the Crust:

-1 1/2 cups almond flour

-1/4 cup honey (I used maple syrup)

-2 T nut butter (I used almond)

-1 T maple syrup

-pinch of salt

For the Topping:

-1 can of coconut milk (left in the fridge overnight to let the cream settle at the top and ONLY use the cream on the top and not the liquid underneath.)

-1 ripe banana, mashed (I used to small bananas)

-1 T maple syrup

-1 tsp vanilla (I don't add, don't like the taste)

Directions:

1. Combine all crust ingredients until crust like texture forms.

2. Press dough evenly into the bottom of a pan.

3. Whip together coconut cream, banana, maple syrup, and vanilla until well combined.

4. Spread evenly over the top of the crust.

5. Top with additional banana slices.

6. Place in freezer for 1 hr.

7. Cut into squares and enjoy!

8. Store in fridge. (I've kept mine in the freezer because if you don't eat it all up fast enough it gets too soft and runny.)

And nope, you don't need to bake the crust, I had to double check myself :)

These are really easy to make and very delicious!

Banana Pecan Bread

This is Danielle Walker's Banana Bread (Paleo) from her Against All Grain cookbook.

It is super good! 

You'll have to get the recipe from her book, but I did switch out a few ingredients for my dietary needs...instead of honey I subbed with maple syrup, I didn't add any vanilla extract (I don't like the flavor), instead of AVC I used white vinegar, and instead of canned coconut milk I subbed with Unsweetened Coconut Milk, I also added chopped pecans (Yum!). To get the best results with this bread Danielle highly suggests only using Honeyville Blanched Almond Flour. Using other brands like Bob's Red Mill results in "overly moist products that will sind in the center or have a grainy texture." Which, Paleo breads do come out more moist and soggy, but you definitely want to avoid it being even more so, which from experience she is totally right. I buy this almond flour at Costco for $22, which yes, is very expensive, but it's what I can eat.

After I baked it and let it cool I put it in a ziplock bag and into the fridge.

The next day it always tastes a lot tastier :)

Enjoy!

Sweet & Sour Meatballs

These meatballs are Paleo and have no dairy (cheese) or grains (breadcrumbs) for fillers.

I know I know to not use the different variety of cheeses that can be put into meatballs is almost unthinkable, but I can't have dairy or breadcrumbs that have wheat in them, so non-traditional meatballs it is. *The meatballs are Paleo, but definitely not the mac&cheese and rice!

Luckily, Against All Grain always saves me and provides good recipes that I can mostly eat.

We made the sauce, but The Fish Fam didn't like it because it was too tangy and tart. I think if you used the tomato puree she suggests it might taste better. But, after having leftovers and still having lots of sauce and meatballs left we dumped the sauce and washed off the meatballs. And throughly enjoy the meatballs by themselves, great flavor.

The meatballs remind me of the flavorful meats in different dishes we had in Asia.

Here is Danielle's recipe for her Game-Day Sweet and Sour Meatballs...

AUTHOR: Danielle Walker - AgainstAllGrain.com

SERVES: 3 dozen

PREP TIME: 20 mins

COOK TIME: 45 mins TOTAL TIME: 65 mins

Ingredients:

• 2 pounds ground beef, chicken, or pork
• 2 large eggs
• 2 small vidalia sweet onions, about 1 cup minced
• ¼ cup almond meal (with the skins) or 2 tablespoons coconut flour
• 1 tablespoon sesame oil
• 1.5 teaspoons ground ginger
• 2 teaspoon sea salt

Sauce:

• 3 cups tomato puree
• ¾ cup unsweetened pineapple juice
• ⅓ cup honey
• ⅓ cup coconut aminos
• ¼ cup tomato paste
• 2 tablespoons apple cider vinegar
• 2 tablespoons dijon mustard
• 1.5 teaspoons sea salt
• ½ teaspoon ground ginger
• ½ teaspoon onion powder

Instructions:

1. Preheat oven to 350 degrees.
2. Make the sauce first by combining all of the ingredients in a wide pot. Bring to a low boil then reduce the heat to medium-low and let it simmer uncovered for 45 minutes, until thickened.
3. Meanwhile, make the meatballs.
4. Place the onion in a food processor and pulse until finely minced.
5. Add the egg, almond meal, beef, oil, ginger, and sea salt. Pulse until fully combined.
6. Roll the mixture into small bite-sized meatballs.
7. Space them evenly on two rimmed baking sheets and bake for 12 minutes, turning once.
8. Once the sauce has thickened, transfer it and the meatballs to a slow cooker set to low. Cover until ready to enjoy.

URL to article: http://againstallgrain.com/2014/01/23/game-day-sweet-sour-meatballs/

*We used organic beef and turkey meat. I wouldn't suggest the turkey meat with beef, but it's all we had in the freezer to make the 2lbs. Also, I made more meatballs, without the sauce and added some tamari sauce (gluten free soy sauce) in the mix.

**To make it Fodmap free for me I had to take out the onions in the meatballs. In the sauce I also had to void the honey and used maple syrup instead. Also, had to void the onion powder. I used white wine vinegar instead of apple cider vinegar. I also only had organic canned tomato sauce in my pantry and not tomato puree.

The Fish Fam topped the meatballs over rice with organic mac&cheese and broccoli for sides.

*I had a bowl of rice with three meatballs and some steamed yellow squash and bok choy.

This was our leftovers for lunch today....

Enjoy!

The Pumpkin Pie Post

I am so happy to say that this pie was delicious!

As I am able to introduce and eat more things I was really looking forward to making this.

Against All Grain has some wonderful foods that I've been able to tolerate.

I used her Honey Graham Cracker Pie Crust or in my case....

Maple Syrup Graham Cracker Pie Crust because I can not have honey.

I also used fresh "Pie Pumpkin" and cut it up, baked it, and pureed it myself.

I feel like "The Little Red Hen."

Which is totally a good thing!

Graham Cracker Pie Crust

AUTHOR: Danielle Walker - AgainstAllGrain.com

Ingredients:

• 1/4 cup almond flour
• 1/2 cup plus 2 tablespoons coconut flour
• 1/4 teaspoon salt
• 1/4 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/4 cup coconut oil, softened
• 1/4 cup honey *or maple syrup
• 1 egg
• 1 teaspoon vanilla

Instructions:

1. Mix the dry ingredients in a medium mixing bowl.
2. In a separate small bowl, whisk together the wet ingredients.
3. Pour the wet ingredients into the dry, and mix until combined.
4. Using your fingers, press the dough evenly into the bottom and up the sides of a 9 inch pie or tart pan.

URL to article: http://againstallgrain.com/2012/02/10/honey-graham-cracker-pie-crust/

Against All Grain does have a pumpkin pie filling, but I used Food Babes "Healthy Pumpkin Pie w/ Coconut Whipped Cream"filling...

Ingredients

• ½ cup coconut palm sugar
• 1 teaspoon cinnamon
• ½ teaspoon sea salt
• ½ teaspoon ground ginger
• ¼ teaspoon ground cloves
• 2 large eggs
• 1 can (15 oz.) 100% Pure Pumpkin
• 1 can (13.5 oz.) full fat coconut milk

Instructions

1. Preheat oven to 350 degrees.
2. Combine all filling ingredients in a bowl and puree with a stand or hand mixer.
3. Pour filling ingredients into pie shell.
4. Bake for 40 to 50 minutes (or longer) or until knife inserted near center comes out clean.
5. Cool on wire rack for 2 hours. Serve immediately or refrigerate.
6. Top with whipped cream before serving.

Notes

Filling may yield two pies depending on your pie dish or crust.

Then top it off with some beautiful coconut whipped cream!

Coconut Whip Cream:

1. The most important thing to do is put a can of full-fat coconut milk in the fridge overnight.

2. All the fat will solidify at the top of the can.

3. To open the can turn it upside down where the cream isn't sitting, heavy side on bottom and then open it up with a can opener.

4. Pour out coconut water into another container to save if you want.

5. Scrap out the cream into a mixing bowl.

6. Add some kind of sweetener...white sugar, powdered sugar, maple syrup, honey, agave, etc.

7. Beat/whip it together with a mixer.

8. Taste test and sweeten to your liking.

Enjoy a delicious healthy pumpkin pie!