3.24.2015

Fried Rice Nori Wraps


My little 許家庭 Xujiating could eat this for breakfast, lunch, and dinner. They love it and I love to be able to just throw together whatever I have in the fridge that needs to be used! Easy peasy. 

But of course, as in anything moderation is best! Here's what I used Leftover...rice, small baked chicken, some organic frozen veggies mix, and fried egg, seasoned with soy sauce, sesame oil, and ginger. 


Then use some Nori to wrap it up or slice it. The health benefits of Nori or seaweed are so good! Being that it's a sea vegetable it's filled with tons of vitamins and minerals, such as iodine. Read up about it here and here.


To seal the seaweed just get your fingers wet and run along the edge of it and gently press it closed. 

Enjoy :)


3.17.2015

Green Chicken!


This is Nom Nom Paleos amazing recipe called...My Sister's Phenomenal Green Chicken that I made for dinner. Which was the closest thing we did to celebrate St. Patrick's Day, last week being that we were going to be traveling. 

All my hubby says is,"Wow, Wow, Wow. This is so good." While eating it. Others have enjoyed it a lot too. The flavors are just too excellent to not!!


From her website...
Here’s what I gathered to make enough grilled drumsticks to feed 4-6 people:
  • 1 medium sweet onion, peeled and coarsely chopped (about 1 cup)
  • 1 cup packed cilantro leaves and stems
  • 1 1/4 cups packed basil leaves
  • 1/4 cup packed mint leaves
  • 4 tablespoons of  Red Boat fish sauce
  • 3 peeled garlic cloves
  • zest of 1 lime
  • plenty ground black pepper
  • 1 teaspoon of Aleppo pepper
  • 2 tablespoons of apple juice (or 1 teaspoon of maple syrup if you’re not on a Whole30)
  •  Kosher salt
  • 3 pounds of chicken drumsticks or thighs
Directions:

Put everything in the blender, except the chicken. Put the chicken in a ziplock bag and pour the marinade in. Let it marinate for at least an hour, but overnight up to a day is best. I like to poke the chicken with a fork all over to get more of the flavor soaked in. 

Cook it up on a grill or to bake it out it on a wire rack and cook for 35-45mins at 400 deg F. and flip the chicken at 20mins. *I keep it in the marinade and bake in a dish. 


The cilantro and basil go great together, but I think one of the secret ingredients is the fish sauce, especially the Red Boat Fish Sauce she recommends. We love cooking with fish sauce and if you do you'll know that...It smells soooo bad, but tastes soooo good!

Enjoy!

3.09.2015

Strawberry Shortcake w/ Coconut Whip Cream


While out grocery shopping I've noticed all the strawberries coming out on the shelves. And since the weather has dramatically warmed up I couldn't resist wanting to make this!

We had some guests over and after our meal enjoyed this awesome treat outside while the kids played and everyone (but me I enjoyed my Maple Pie Cocoroon) enjoyed the weather and delicious dessert that was on the back of my Wholesome Sweeteners Organic Sugar bag. One of my kids requested these for their birthday cake. I make my own Coconut Whip Cream to top it off!

Frontera's Famous Strawberry Shortcakes 
By Chef Rick Bayless

Ingredients
For the shortcakes:

1 3/4 cups all-purpose flour
1/4 cup plus 1 tbsp Wholesome Sweeteners Fairtrade Organic Sugar (divided use)
2 tsp baking powder
1/2 tsp salt
1 stick chilled unsalted butter, cut into small cubes
1 large cage-free organic egg
1/3 cup plus 1 tbsp buttermilk (divided use)
1 1/2 tsp pure vanilla extract, preferably Mexican
1/4 cup grated semi-sweet or Mexican chocolate

For the topping:

1 qt strawberries, hulled
1/4 cup plus 2 tbsp Wholesome Sweeteners Fairtrade Organic Sugar, divided use
1 to 1 1/2 cups heavy (whipping) cream


Directions
To make the shortcakes: Preheat the oven to 400°F. Measure the flour, 1/4 cup of the sugar, the baking powder and the salt into a food processor. Scatter the chilled butter evenly over dry ingredients. Pulse the processor 10 to 12 times (1-second pulses) until the butter is in tiny bits. Add the egg, 1⁄3 cup buttermilk, vanilla and grated chocolate. Pulse the processor 7 to 8 times until the soft dough just comes together. 


Turn out the dough onto a well-floured board and press together to form a disk that is ¾ inch thick. The dough will be very moist. With a floured 3-inch biscuit cutter, cut out 4 biscuits. Transfer to a rimmed baking sheet lined with parchment paper. Gently bring the scraps back together and pat out the dough again. Cut two more disks and transfer to the baking sheet. Brush tops with the remaining 1 tablespoon of buttermilk, then sprinkle with the remaining 1 tablespoon sugar. Bake for about 18 minutes, until the biscuits are lightly browned. Cool.
To fill and serve: Thinly slice the strawberries and scoop into a medium bowl. Gently mix in 1/4 cup of the sugar. With an electric mixer, beat the cream and remaining 2 tablespoons sugar (using the whisk attachment if available) until the cream holds soft peaks. 


Just before serving, split each biscuit as you would a bagel. Top the bottom layer with a generous dollop of whipped cream, spoon on a portion of the strawberries (and any of their juices), then set the top in place (or off slightly off to the side, to show off the strawberries more). Sprinkle with powdered sugar and you’re ready to serve.

Recipe source
Chef Rick Bayless of Frontera Grill and Topolobampo, Chicago, IL
*We don't drink cows milk (just occasionally), so no buttermilk for us. Luckily, I've discovered how to substitute with a diary free option. In a bigger measuring cup put one tablespoon of white vinegar and then add your dairy free milk (I usually use coconut milk) until it reaches 1 cup. Mix and let it sit for five minutes and then it out "Buttermilk" is ready to use!
*Next time I'm going to sub coconut oil for the butter. Yum. 


Enjoy :)

3.04.2015

Nanniskadii w/ Turkey Soup


Nanniskadii is a Navajo food staple growing up we loved it when our mom made Nanniskadii or Frybread for dinner!

Nanniskadii is Navajo for tortilla and is so good. Just some flour, baking powder, salt, warm water, and SKILL is all it takes, yes, I have to emphasis SKILL. 
I'm still working on mine.

It was supposed to compliment our Stew, but I didn't have any stew meat and our local grocery store is closed on Monday's. So, upon searching my freezer I found the last of our leftover Thanksgiving Turkey meat. Well, that needed to be used up!

In my awesome Instant Pot pressure cooker I made the broth from grass-fed beef bones, which I purchase at Wholefoods from the meat department. Then chopped up veggies...

Bay Leaves
Onions
Garlic
Carrots
Celery
Potatoes
Zucchini
Stewed Tomatoes
Salt
Pepper

It was enjoyed!

Instant Pot


This was my Christmas present an Instant Pot aka pressure cooker!

But, this isn't any regular old pressure cooker this is an awesome 7-n-1...

Pressure Cooker
Slow Cooker
Rice Cooker 
Saute/Browning 
Yogurt Maker
Steamer/Warmer

Reviews are great on this check it out at Amazon.

We've been using it and I love it.
It is very time and energy efficient.

Here's a great review from Whole Health Source.


I make lots of bone broths in this in the fraction of the time it takes in the crock pot or stove top.

Our soups always turn out so yummy!

So check it out it's totally worth it.

If you end up with one on your counter you'll enjoy it :)

2.17.2015

Slow Cooker Coconut Curry Chicken


This curry smelled so delicious!

In the morning I chopped up everything and then put it all in the crock pot.

Then when my kids came home they sniffed their little noses and said, "Is that curry??" Yay!"

I used chicken drumsticks, so it may not look like curry, as the meat slow cooks it just falls off the bone and shreds so nicely!

The Fish Fam ate most of it, but we had a little bit left over and were going away for the weekend so I passed on all my leftovers to my neighbor. She then wanted this recipe. Here it is Rebecca...

Slow Cooker Coconut Curry Chicken:
Recipe by Kristy

Ingredients
  • 2 lb boneless skinless chicken breasts or chicken thighs, cut into cubes
  • 5 large carrots, peeled and diced
  • 1 medium onion, peeled and quartered
  • 2 cloves garlic, peeled
  • 1 large bell pepper, seeded and chopped (I used a green pepper)
  • 1 (5 oz ) can tomato paste
  • 1 (14 oz) can coconut milk
  • 1 1/2 tsp salt
  • 1 tbsp curry powder
  • 1 tbsp garam masala
  • 1 jalapeno, seeded and halved OR 1 tsp crushed red pepper flakes
  • 2 tbsp water
  • 1 1/2 tbsp cornstarch
Instructions
  • 1
    Grease your slow cooker with Pam. Place the chicken and carrots on the bottom of slow cooker.
  • 2
    Place the rest of the ingredients (except water and corn starch) in a food processor and process together until mixture is mostly smooth. ***If your food processor is too small to hold everything, process everything but the coconut milk. Transfer mixture to a medium bowl then mix in the coconut milk.
  • 3
    Pour the sauce over the chicken and carrots, mix well, then cover and cook on low for about 6 hours.
  • 4
    An hour or so before serving, mix cornstarch and water together in a small bowl until cornstarch is dissolved. Pour mixture into the slow cooker, stir to combine, and continue cooking for another hour. **This will thicken up the sauce. When the sauce is to your desired thickness, turn slow cooker to warm setting until ready to serve.
  • 5
    Serve over rice, with Naan, and garnish with cilantro.
Notes
  • *if you want you can chop the bell pepper into larger pieces and place in with the chicken and carrots rather than processing into the sauce. This is what I did and we loved the different textures of the carrots, chicken, and pepper in the sauce.

    Plenty more for leftovers...


    Enjoy!

Valentine Sweets & Treats < 3


There was plenty of Valentines baking and treat making over the week!

I'm pretty wiped out from all the Love Day Week events going on with my little ones.

Nonetheless, we made some yummy sweets and treats!


I make two different kinds of sugar cookies with butter or switch it for coconut oil.
The Fish Fam prefers the coconut sugar cookies.

Recipe for Coconut Sugar Cookies here and for the butter sugar cookies this recipe.

I made these heart shaped fruit pizzas for my youngest's Vday Party.
Yummy! Just make your sugar cookie, spread cool whip over the top, and then add your favorite sliced fruits. <3


These were for the older kids school teachers.

I used heart shaped silicone cupcake molders.

Then I put the Vday sprinkles and M&M's at the bottom. Then poured the melted chocolate on top. Which, I had to do some research on it is important to use the right type of chocolate to melt and use. There is a big difference that will give you very different results. Read here!


Homemade Fruit Snacks!
By Wellness Mama

Recipe here.

My kids sure loved these. Once you have all the right ingredients they are easy to make, but let me tell you it does take some practice to get it right. Mine failed the first time because come to find out I used fresh pineapple juice and just like she said it won't thicken. So I made them into popsicles. But, the second time they formed using pineapple juice from a can. Finally, but I still have much room for improvement.

We got some pretty sweet molds at amazon...heart shaped, dinos, and legos.

(I'll make a more detail post about this sometime soon.)



2.10.2015

Banana Cream Pie Bars



Since I'm raising Monkey's we always have plenty of bananas to go around!

And WOW, these Paleo Banana Cream Pie Bars were amazing.

Definitely an enjoyable treat for me :)

Taylor Made It Paleo

Ingredients:

For the Crust:
-1 1/2 cups almond flour
-1/4 cup honey (I used maple syrup)
-2 T nut butter (I used almond)
-1 T maple syrup
-pinch of salt

For the Topping:
-1 can of coconut milk (left in the fridge overnight to let the cream settle at the top and ONLY use the cream on the top and not the liquid underneath.)
-1 ripe banana, mashed (I used to small bananas)
-1 T maple syrup
-1 tsp vanilla (I don't add, don't like the taste)

Directions:

1. Combine all crust ingredients until crust like texture forms.
2. Press dough evenly into the bottom of a pan.
3. Whip together coconut cream, banana, maple syrup, and vanilla until well combined.
4. Spread evenly over the top of the crust.
5. Top with additional banana slices.
6. Place in freezer for 1 hr.
7. Cut into squares and enjoy!
8. Store in fridge. (I've kept mine in the freezer because if you don't eat it all up fast enough it gets too soft and runny.)

And nope, you don't need to bake the crust, I had to double check myself :)

These are really easy to make and very delicious!

Banana Pecan Bread


This is Danielle Walker's Banana Bread (Paleo) from her Against All Grain cookbook.

It is super good! 

You'll have to get the recipe from her book, but I did switch out a few ingredients for my dietary needs...instead of honey I subbed with maple syrup, I didn't add any vanilla extract (I don't like the flavor), instead of AVC I used white vinegar, and instead of canned coconut milk I subbed with Unsweetened Coconut Milk, I also added chopped pecans (Yum!). To get the best results with this bread Danielle highly suggests only using Honeyville Blanched Almond Flour. Using other brands like Bob's Red Mill results in "overly moist products that will sind in the center or have a grainy texture." Which, Paleo breads do come out more moist and soggy, but you definitely want to avoid it being even more so, which from experience she is totally right. I buy this almond flour at Costco for $22, which yes, is very expensive, but it's what I can eat.

After I baked it and let it cool I put it in a ziplock bag and into the fridge.

The next day it always tastes a lot tastier :)

Enjoy!

1.22.2015

Superhero Pizzas



I have quite the Superhero crew!

So for birthday dinners these are the favorite! They are lots of fun to make.

Use this recipe from Six Sisters Stuff to make the dough.

The Fish Fam said this crust was the best yet.
My yeast this time foamed the best ever.
I added in more flour than usual just a little little bit at a time.
Until it felt nice and smooth and just right!
And I gave it enough time to rise.

Next find or make a good pizza sauce.

Then add all the toppings and create...

Batman: black chopped up olives, mozerella, & cheddar cheese

Captain America: pepperoni, blacked chopped olives, and mozerella

Superman: pepperoni, mozerella, & cheddar cheese

Enjoy!!